LATEST ARTICLES

Selection of various foods in relation to season and market condition.

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Selection of various foods in relation to season and market condition. The types of food you select depends on: 1. The money you have 2. Your nutritional needs and 3. The effect of advertisements Now let us examine each of these factors and see how they influence our selection or choice of food! The money you have: The more money you have the more foods you can buy...

How to Save Money on Your Groceries When You’ve Been Laid Off

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Whether you've been recently laid off because of a national crisis, a worldwide economic downturn, or for company-wide problems, you're likely looking for ways to save some money. Some bills, such as your mortgage and car insurance, can be more difficult to negotiate a different payment for, but you can save a lot of...

The Seven Essential Rules For Healthy Weight Gain

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Today, there are huge numbers of people who try to lose weight. What is much rarer are those who actually want to gain weight. Still, there are legitimate reasons to gain weight. Some people are actually underweight, while others want to become more muscular. It might seem that gaining weight should be a straightforward...

Seven Practical Tips For Setting Fitness Goals

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Staying motivated in the realm of fitness and exercise is all about progression. To make progress, you need to set yourself goals. For most people, goals are what keep them inspired and driven. Here are seven essential tips for setting your own great fitness goals.   Be sure the goal is reasonable. If you set...

The Benefits of Teaching Your Children How to Cook

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All children should learn how to cook. There are several reasons why this is an important life skill to learn and continue to develop. When children are young, there is a concern regarding the use of heat from the stove or oven. You are very wise in that concern. However, remember not all food...

Pizza Lettuce Wraps

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Recipe! Ingredients                                       2 Table Spoons hoisin sauce 1 Table Spoon Soya Sauce 1 Table Spoon Chili Sauce 1 Tea Spoon Brown Sugar 1 Tea Spoon Garlic Chopped 1 Tea Spoon Ginger Chopped Lettuce Leaves Mozzarella Cheese Cheddar Cheese Olives Oregano Leaves Oil as Required Half Cup Green Onions 1 Onion Chopped 250 grams of chicken cubes   Prepare Sauce: Mix hoisin sauce, Soya Sauce, Chili Sauce, Brown Sugar, Garlic,...