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How Houseplants Remove Pollen
Many people assume that their home is clean just because it isn’t exposed to the elements. While the breeze probably doesn’t blow dirt and allergens into your home, that doesn’t mean that the air is better inside. In fact, the trapped air may be worse than it is outside according to the EPA!
While you...
Everything You Ever Needed to Know about Restless Leg Syndrome
Did you know that one in ten Americans have restless leg syndrome? Being unable to control your legs is no laughing matter. Restless leg syndrome can start with an uncomfortable feeling and quickly grow into something worse. It also puts you at risk for insomnia and daytime fatigue.
Most of the people affected with RLS...
Three Easy Moves You Should Do for a Better Workout
Scarz Black has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs.
"Khloe gives as much to the gym as the...
Fitness
Micronutrient Malnutrition.
Introduction:
Micronutrients include both vitamins and
the minerals that are essential for human health. They are required in only
small amounts but, nonetheless, are needed for a wide range of body functions.
Micronutrients have to be consumed in the diet in adequate amounts or else
deficiency disorders or disease will result.
Vitamins
are either water-soluble (e.g. the B vitamins...
3 Signs You Might Have Blood Clots
While most people assume that blood clots form after a surgery, that isn’t always the case. In fact, you could end up getting blood clots without having ever had surgery. It isn’t something that you think of until the day it happens to you. Then, your whole life can change in mere seconds. If...
6 Reasons Why Meal Replacement Shakes May Not Be Good for You
In the modern world, not everyone has time to prepare a delicious home cooked meal. Meal replacement shakes have grown in popularity as a quick-fix for weight loss or as a supplement for vitamins and minerals. While this can be true for frozen meals, bars, and shakes, not every replacement has the same essential...
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LATEST ARTICLES
Selection of various foods in relation to season and market condition.
Selection of various foods in relation to season and market condition.
The
types of food you select depends on:
1.
The money you have
2.
Your nutritional needs and
3.
The effect of advertisements
Now
let us examine each of these factors and see how they influence our selection
or choice of food!
The money you have:
The
more money you have the more foods you can buy...
How to Save Money on Your Groceries When You’ve Been Laid Off
Whether you've been recently laid off because of a national crisis, a worldwide economic downturn, or for company-wide problems, you're likely looking for ways to save some money. Some bills, such as your mortgage and car insurance, can be more difficult to negotiate a different payment for, but you can save a lot of...
The Seven Essential Rules For Healthy Weight Gain
Today, there are huge numbers of people who try to lose weight. What is much rarer are those who actually want to gain weight. Still, there are legitimate reasons to gain weight. Some people are actually underweight, while others want to become more muscular. It might seem that gaining weight should be a straightforward...
Seven Practical Tips For Setting Fitness Goals
Staying motivated in the realm of fitness and exercise is all about progression. To make progress, you need to set yourself goals. For most people, goals are what keep them inspired and driven. Here are seven essential tips for setting your own great fitness goals.
Be sure the goal is reasonable. If you set...
The Benefits of Teaching Your Children How to Cook
All children should learn how to cook. There are several reasons why this is an important life skill to learn and continue to develop. When children are young, there is a concern regarding the use of heat from the stove or oven. You are very wise in that concern. However, remember not all food...
Pizza Lettuce Wraps
Recipe!
Ingredients                                     Â
2 Table Spoons hoisin sauce
1 Table Spoon Soya Sauce
1 Table Spoon Chili Sauce
1 Tea Spoon Brown Sugar
1 Tea Spoon Garlic Chopped
1 Tea Spoon Ginger Chopped
Lettuce Leaves
Mozzarella Cheese
Cheddar Cheese
Olives
Oregano Leaves
Oil as Required
Half Cup Green Onions
1 Onion Chopped
250 grams of chicken cubes
Prepare Sauce:
Mix hoisin sauce, Soya Sauce, Chili Sauce, Brown Sugar, Garlic,...
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