Herbal therapy is a key component of traditional Chinese medicine. Not only do these help balance the Yin and Yang, they help to treat a wide range of diseases and help to strengthen vital organs. Many families use household herbal formulas to treat medical problems. Modern practitioners may also combine several herbs to assist with medical treatments or to help their patients achieve goals.

There are several herbs used in traditional Chinese medicine. Here are a few you shouldn’t ignore.

Chestnuts

These tree nuts are known for their sweet taste, but they also help nourish the kidneys, digestive system, and spleen. They are full of antioxidants and fiber, which can help the body in several ways. Chestnuts can help boost the immune system, bone health, and digestion.

Seaweed

Seaweed has been used in Chinese medicine for over 3,000 years. While western cultures may not incorporate seaweed into their everyday diet, it is a common sight on Asian menus. There are 171 species of medicinal seaweeds which are used to help fight diseases like diabetes, cancer, and cardiovascular disease. They also act as an anti-inflammatory and support both thyroid and cognitive health.

Goji Berries

Goji berries, also known as wolfberry fruit, have been used in traditional medicine since 200 B.C. They are known for their liver and kidney detoxifying properties, but are an excellent source of antioxidants and amino acids. Their nutritional value is high, giving them the ability to help improve mood, regulate blood sugar levels, boost fertility, improve the immune system, promote eye health and protect the skin.

Ginseng

Ginseng is used in a wide range of herbal treatments because of its ability to fight diabetes, insomnia, impotence, fatigue, and shortness of breath. The calming herb is also known for helping with digestive issues and improving mental activity. The herb is traditionally used in tea, but you can easily find it in capsule form today.

Deer Antler

In traditional Chinese medicine, deer antlers are used to nourish the Yin and strengthen the bones. They can also be used to treat a variety of bone and muscle related diseases including arthritis and osteoporosis.

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