The Benefits of Teaching Your Children How to Cook

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All children should learn how to cook. There are several reasons why this is an important life skill to learn and continue to develop. When children are young, there is a concern regarding the use of heat from the stove or oven. You are very wise in that concern. However, remember not all food...

Food Guide Pyramid

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Food Guide Pyramid:- Food guides as the food guide pyramid (USDA) are tools used for teaching complex scientific information in a consumer friendly way. The governments use pictures and graphs to communicate dietary guidance messages. Message:- The food pyramid guide gives a simple and complete message to what one needs to eat in a day. It...

Bacon And Sausage Egg Casserole

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Healthy Food Recipes! Bacon And Sausage Egg Casserole Ingredients: 100g Brown Sausage 100g chopped bacon 1 chopped onion 1 red pepper chopped 1 green pepper chopped Salt to taste Black pepper to taste 1 cup regular potatoes boiled 2 table spoon butter 6 eggs 2 table spoon milk Fresh basil Cheese to cover the top   Assembling and Cooking Process: In a pan add chopped sausages and bacon! Stir them...

IMPORTANCE AND PRINCIPALS OF MEAL PLANNING FOR FAMILY AND OCCASIONS

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IMPORTANCE AND PRINCIPALS OF MEAL PLANNING FOR FAMILY AND OCCASIONS MEAL PLANNING Meal Planning is the making of a plan of meals with adequate nutrition for every member of the family within the available resources. The term available resources mean whatever the family has in the terms of time, energy and money. IMPORTANCE OF MEAL PLANNING We usually...

Free Time: 10 Yoga Exercises You Can Try Everywhere

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Scarz Black has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

30 Exercises You Can Do Anywhere

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Scarz Black has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

9 Things to Expect from Your Weight-Loss Journey

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Scarz Black has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

10 Ways to Get More Fruits and Veggies in Your Diet

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Scarz Black has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

8 Foods that are Good for Strenght Training

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Scarz Black has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

Foods Rich in Antioxidants for Healthy Aging

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Scarz Black has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...
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