The Best Ways to Overcome Sleep Apnea Symptoms

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Sleep apnea is a condition that causes people to temporarily stop breathing in their sleep, sometimes as much as 30 times per hour. A lot of the time, people don’t even realize that they have this condition until the start feeling the effects of going without sleep for a long period of time.  They...

What is Mullein and Why It Belongs in Your Medicine Cabinet

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Mullein is an herbal remedy that has continued to grow in popularity over the past few years. The flowers, leaves, and roots are used in several different inflammation and infection treatments for both adults and children. Here are just a few reasons why you should stock up on this herbal extract. Ear Infections If you are...

Why You Should Eat Elderberries Everyday

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Elderberries are known for their health benefits. Ever since Ancient Egypt, people have been using elderberries to help with a number of ailments. This is because of its strong antiviral properties. There are some other great reasons why you should try elderberries. Here are just a few examples. Boost the Immune System Elderberries contain anthocyanidins, which...

5 Natural Ways to Get Rid of Warts

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No one wants to see an unsightly wart form on their skin, especially if its in a place all of their friends and family can see. Warts take months to clear up. Even if you are a healthy adult, you could be looking at that ugly thing for two years or more. If your...
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