Selection of various foods in relation to season and market condition.

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Selection of various foods in relation to season and market condition. The types of food you select depends on: 1. The money you have 2. Your nutritional needs and 3. The effect of advertisements Now let us examine each of these factors and see how they influence our selection or choice of food! The money you have: The more money you have the more foods you can buy...

‘’Healthy Weight Management’’

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 A successful and healthy dieting plan for an ideal weight loss should be based on the following principals:- 1. Modifying the general lifestyle. As a first and foremost step, it is important to make sure that the diet that is being followed supplies adequate amount of nutrients and plenty of water to meet the basic requirement of the body. Getting enough...
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