We’ve all heard praise for apple cider vinegar, and there is a good reason why. While it may seem farfetched that this common kitchen ingredient can boast so many health benefits, there is a lot of medical research to back it up. Here are a few of the top uses for apple cider vinegar and how they can help you everyday.

How Does Apple Cider Vinegar Work?

Most of the healing compounds of apple cider vinegar come from acetic acid, magnesium, potassium and other key minerals. All you need to do is ingest a little to make good use of them. Because it is a natural antibiotic, it can also be used topically. Its unique properties also make it a good additive to cleaning and personal hygiene products.

The Top 23 Uses of Apple Cider Vinegar

Here are just some of the unique ways apple cider vinegar can help you:

  • As part of a detox diet
  • Powerful probiotic
  • An all-natural household cleaner
  • Natural teeth whitener
  • Regulates the pH of the body
  • Heal poison ivy
  • Hair conditioner that boosts shine
  • Weight loss support
  • Kill fungus on toes or skin
  • Cure a cold
  • Ease a sore throat
  • Sunburn healing
  • Reduce warts
  • Acid Reflux or Heartburn treatment
  • Balances blood sugar
  • Skin toner
  • Eczema or acne assistance
  • Diabetes care
  • Lower blood pressure
  • Repel fleas on pets
  • Fight seasonal allergies
  • Lesson varicose veins
  • Natural deodorant

 

As you can see, there are several ways to use apple cider vinegar. Read more about each benefit to decide the best ways to apple cider vinegar around your home.

LEAVE A REPLY

Please enter your comment!
Please enter your name here